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Parenting a Three-Year-Old, Part 1

  • thekidstherapycenter
  • Apr 8
  • 3 min read


"Everyone warned me about the 'terrible twos,' but no one told me about 3-year-olds!"


Parenting a strong-willed 3-year-old can be both rewarding and challenging! At this age, children are testing boundaries, asserting their independence, and developing a stronger sense of self, which can result in stubbornness or defiance. While it can be difficult at times, this behavior is a natural part of development, and with patience and the right approach, you can guide them through this stage while fostering their confidence and independence. Here are some parenting ideas for handling a strong-willed 3-year-old:



1. Set Clear and Consistent Boundaries

  • Consistency is Key: Strong-willed children thrive on consistency. Make sure the rules are clear and predictable, and enforce them consistently. This helps them understand what’s expected and reduces power struggles.

  • Give Clear Choices: Instead of simply saying "no" to something, offer two acceptable choices. For example, "You can wear the red shirt or the blue shirt, but we need to get dressed now." This allows them to feel like they have some control, which is important for a strong-willed child.


2. Pick Your Battles

  • Let Them Win Sometimes: Not every situation needs to be a power struggle. Consider if the issue really matters in the grand scheme of things. For example, if they want to wear mismatched socks, let it go. Sometimes allowing your child to have control over small things can reduce their desire to fight over the bigger issues.

  • Focus on the Big Stuff: Prioritize important matters like safety, respect, and well-being. These should be non-negotiable. Letting the small things slide can help prevent you from feeling like you’re constantly in conflict.


3. Offer Positive Reinforcement

  • Praise Their Efforts: Strong-willed children often respond well to positive reinforcement. Acknowledge their good behavior with specific praise. Instead of saying "Good job," try something more specific, like "I love how you shared your toy with your sister!" This encourages them to repeat those positive behaviors.

  • Use Rewards Wisely: Consider using a rewards system (like a sticker chart) to encourage desirable behavior. Make sure the rewards are meaningful to them, and be clear about what actions will earn rewards.


4. Give Them Independence in Age-Appropriate Ways

  • Let Them Make Decisions: Allowing your child to make choices helps them feel in control, which is important for strong-willed kids. Give them age-appropriate options where they can exercise their independence (e.g., "Do you want to brush your teeth first or put on your pajamas first?").

  • Encourage Problem-Solving: When your child faces challenges or frustrations, encourage them to come up with solutions. For example, if they can’t reach something, ask them how they might be able to solve the problem rather than immediately stepping in to fix it.


5. Use Calm and Firm Discipline

  • Stay Calm: When your child is being defiant or throwing a tantrum, staying calm is crucial. If you match their intensity, it can escalate the situation. Take a deep breath and speak in a calm, firm voice to convey authority without getting emotional.

  • Natural Consequences: Allow natural consequences to happen when safe and appropriate. For example, if your child refuses to wear a coat on a cold day, let them feel the discomfort of being cold (but make sure they are not at risk of harm). This teaches them the logical results of their choices.

  • Time-Outs and Cool-Downs: If necessary, use time-outs or quiet time as a way for them to calm down. This isn't meant as a punishment but as a way for them to take a break and regain composure. These are helpful for you to model if you need a quick break, too: "Whew, Mommy is feeling very frustrated. I'm going to go take a few deep breaths to calm my body down."


6. Model and Teach Emotional Regulation

  • Help Them Identify Emotions: Strong-willed children often experience big feelings. Help them name and understand their emotions, such as "It looks like you’re feeling frustrated" or "I can see you’re angry." This helps them recognize their emotions and begin to learn how to cope with them.


Parenting a 3-year-old requires consistency, patience, and creativity. Stay tuned for even more skills in part 2!


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