1) Why Holistic?

At our facility, we believe that mental health is deeply interconnected with the overall health of the body. By focusing on a holistic approach, we aim to treat the whole person- not just their symptoms. Mental health challenges in children are often influenced by multiple factors, including diet, gut health, genetics, and neurotransmitter imbalances. Rather than taking a one-size-fits-all approach, we focus on understanding each individual’s unique needs. By addressing the root causes through tailored nutrition, supplementation, and lifestyle changes, we help support mental health in a more sustainable and effective way.

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2) Our Belief:

We believe that true mental health is achieved through a holistic approach that takes into account the full spectrum of physical, emotional, and neurological well-being. Mental health challenges in children are complex and multifactorial, often involving a combination of genetic predispositions, environmental factors, nutritional imbalances, and lifestyle habits. Rather than focusing on symptoms alone, we seek to uncover the root causes that may be contributing to mental health issues, allowing us to create a customized plan for each individual.

Central to our approach is the understanding that mental health and physical health are deeply interconnected. The brain and body do not function in isolation, and imbalances in one area can have ripple effects throughout the entire system. For example, genetic variations may affect how a child processes certain nutrients or detoxifies harmful substances, influencing both brain chemistry and overall health. Similarly, nutrient deficiencies, heavy metal toxicity, and food sensitivities can all contribute to emotional and cognitive issues.

By using targeted testing—such as genetic analysis, neurotransmitter assessments, and food sensitivity tests—we are able to personalize interventions that address the underlying biochemical and environmental factors that affect each child’s mental health. We work with each child and their family to optimize diet, supplements, and lifestyle changes, ensuring that the body’s unique needs are met to support better mood regulation, cognitive function, and emotional well-being.

 

Our approach also emphasizes the importance of nutrition and lifestyle. We believe that whole, nutrient-dense foods, free from allergens and artificial additives, provide the foundation for optimal brain health. Beyond just “gut health,” we recognize that detoxification and proper nutrient intake are vital for balancing neurotransmitters and promoting mental clarity. We see mental health as not just the absence of illness, but the presence of balance and vitality in every aspect of life, from how we think and feel to how our bodies function.

Ultimately, our belief is that by taking a comprehensive, individualized approach that addresses genetics, diet, supplementation, and environmental factors, we can empower children to achieve better mental health outcomes and thrive in all aspects of their lives.

 

3) Research to Support:

The connection between mental health and overall body health is multi-faceted, involving factors like genetics, nutrition, gut health, and environmental toxins. Understanding each of these elements can significantly enhance how we approach both mental and physical well-being.

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• Genetics & Supplementation: Genetic polymorphisms (variations in the DNA that affect how our bodies process nutrients, hormones, and neurotransmitters) play a critical role in both physical and mental health. For example, certain genetic variations can affect how efficiently a person converts folate into its active form, which is crucial for brain function and mood regulation. Other polymorphisms may influence how the body processes certain vitamins or detoxifies harmful substances. Knowing these genetic predispositions allows us to tailor supplement protocols that can support an individual's unique biochemical needs, ensuring more effective results in improving both physical and mental health. The great part about genetics is that they are for a lifetime- the information gained from testing will always benefit you!

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• Heavy Metals & Brain Health: Environmental toxins, particularly heavy metals like lead, mercury, and cadmium, can have a significant impact on the body and brain. Studies have shown that exposure to heavy metals can impair cognitive function, increase the risk of neurodevelopmental disorders, and contribute to mental health conditions such as anxiety, depression, and ADHD. Heavy metals disrupt the function of neurotransmitters, hinder the body's detoxification pathways, and cause inflammation in the brain. Testing for heavy metals allows us to identify toxic burdens early, offering a chance to intervene before they can cause lasting damage. Detoxification support, alongside nutritional support, can help remove these metals from the body and restore optimal brain function

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• Nutrition & Mental Health: The role of nutrition, particularly whole foods, in mental health is also supported by research. Deficiencies in essential nutrients like omega-3 fatty acids, magnesium, and B vitamins have been linked to mood disorders and cognitive decline. Additionally, food sensitivities, such as those to gluten, dairy, or other common allergens, can create inflammatory responses that impact brain function and emotional regulation. By identifying food sensitivities and providing individualized dietary plans, we can reduce inflammation and improve mental clarity, mood stability, and overall well-being.

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• The Gut-Brain Axis: In addition to these factors, the growing body of research on the gut-brain connection continues to reveal how closely our gut health influences our mental health. As the gut microbiota interacts with the central nervous system, it can influence mood, stress responses, and behavior. Studies suggest that an imbalance in gut bacteria (dysbiosis) can contribute to mental health issues like depression, anxiety, and even autism spectrum disorders. Optimizing gut health through diet, probiotics, and targeted supplements can have far-reaching benefits for both physical health and mental clarity.

 

By combining genetic insights, nutritional optimization, detoxification strategies, and gut health support, we offer a comprehensive approach to mental health. This personalized approach ensures that we address the underlying causes rather than merely treating symptoms, helping children achieve lasting improvement in both mind and body.


FAQs:
 

• Who is this program for?

  • The Wellness Program is for anyone in search of bettering their health or finding healthier solutions for issues they are experiencing. We specifically look into mental health, but many other aspects of the body play into this.

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• What ages do we see?

  • All ages are welcome. We work with children to adults.

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• Do I need to be a client of TKTC?

  • No! You do not need to see us for any other reason in order to take part in the Wellness Program.

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• Does insurance cover any of this?

  • Unfortunately, functional health visits and labs are not covered by insurance at this time.

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• Can I use FSA/HSA?

  • Yes! We’re able to use FSA or HSA cards.

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• How does the program work?

  • This is not a one-size-fits-all. We can start with testing if that is what you have in mind. With some tests, like the food sensitivity test and heavy metals test, you can order the test alone and have it delivered to you without any further consultation if that is what you prefer. With other tests, like the DNA test or OATS, consults are included so we can go over the results of the test with you. We can also meet to discuss ways you can tweak your lifestyle for yourself or your children in order to better serve their mental health. This can include gut health, detoxing, cleaning the home of toxins, supplements, mindset changes, and anything else that will best serve you. We are here to meet you where you are at!

 

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