Holistic

thekidstherapycenter

Aug 52 min read

What is Stress?

What is stress? Do we really understand what it can do to us, or how well we manage it? Stress is an adverse mental and emotional state...

thekidstherapycenter

Jul 102 min read

Detox Baths (Epsom Salt)

Detox baths has been proven to help with regulating the nervous system and detoxifying the body. The mixture for the recommended detox...

thekidstherapycenter

Jun 13, 20232 min read

Food for Mood

Food for Mood, led by Hannah Woll, MS, LPCC, is a class in which we learn about how eating certain foods can alter our mood. This class...

thekidstherapycenter

Feb 17, 20232 min read

Food Dyes and Sensitivities

Food coloring consists of chemicals used to add color to food. Food coloring (dye) is often added to processed foods, drinks, and...

thekidstherapycenter

Feb 7, 20231 min read

Attention with Omega's

When people think about February they often think about love and hearts. February not only holds the holiday of Valentine’s day but also...

thekidstherapycenter

Jan 26, 20232 min read

Vitamin D and Immune Support

During cold and flu season it is important to know what we can do to help support our immune systems. Supplements such as Vitamin D,...

thekidstherapycenter

Oct 28, 20222 min read

Signs of Gluten Sensitivity

Before being able to truly understand a food sensitivity, we first should understand the difference between a sensitivity, intolerance,...

thekidstherapycenter

Oct 19, 20222 min read

Gut-Brain Connection

Have you ever felt your mood effected by the food you eat? Maybe felt happy or excited when eating cold watermelon on a hot day or maybe...

thekidstherapycenter

Aug 31, 20221 min read

Welcome to Our World!

Welcome friends, our blog will consist of holistic mental health, children, teens, adults and parentings.

The Kid's